Welcome to Sculpt & Reform Physiotherapy and Clinical Pilates, a home-based Clinical Pilates exercise studio in Mulgrave (near Glen Waverley), run by a qualified physiotherapist with post-graduate training in both Clinical Pilates and Incontinence & Pelvic Floor Rehabilitation. Rehabilitation is provided for clients who have back or neck pain, sports injuries, joint surgery, reduced fitness levels, poor flexibility or balance issues, for pregnant or post-natal women, and for higher-level clients who want to improve their core stability for improved athletic performance and muscle recruitment efficiency.
Clinical Pilates promotes leaner, longer muscles for enhanced flexibility and overall muscle tone, in addition to strengthening the inner stabilising muscles around the low back, abdomen and pelvic floor to assist in preventing low back pain recurrence. The Clinical Pilates sessions always include a pelvic floor muscle focus to ensure no undue strain is placed on these muscles.
Updated 23.03.10
